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Back pain can be severe or just a mild annoying twitch; however, it does strike millions of people each year. Even if you're in generally good health, it's hard to completely avoid having backaches every so often. Many cases of back pain are just transitory and don't last long. However, severe cases of backaches can hang around for a long time and

Your back could be bothering you for several different reasons. Because of the grueling time we tend to spend doing things on our computers; we are more likely to be putting undo stress on our backs. Exercise can help, but exercising the wrong way can cause back pain too.We will examine some of the normal reasons for back pain.What triggers our bac